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 crossfit

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sbouldin
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PostSubject: crossfit   Thu Mar 14, 2013 7:01 pm

Has anyone done crossfit?? Is it fun?? I really want to do a bootcamp crossfit in chesapeake but it seems to be really expensive..so I'm wondering if it's worth it????
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ichopz
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PostSubject: Re: crossfit   Thu Mar 14, 2013 11:42 pm

the one in richmond is brutal... be prepared or already fit.. lol
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smb2585
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PostSubject: Re: crossfit   Sat Mar 16, 2013 11:18 am

Which one in Chesapeake?
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Lokielani
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PostSubject: Re: crossfit   Sun Mar 17, 2013 2:10 pm

A friend of mine does crossfit here and he says it kicks his *** every time. They are fit and they definately work you hard...no giving up either!!! As tough as it is he loves it, but it is kind of expensive.
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Hartman3216
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PostSubject: Re: crossfit   Mon Apr 08, 2013 4:23 pm

I did it for about a year ($155/month). I will say that my cardio went up big time, BUT my strength dropped like crazy. If you're looking to get strong, most boxes won't do it for you. If you're looking to get cut and up your cardio/lung capacity then they'll help. I could do push press, run and kipping pull ups like crazy, but struggled to do much over body weight on most lifts.
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sbouldin
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PostSubject: Re: crossfit   Mon Apr 08, 2013 4:26 pm

Yeah I just want my abs to look ripped, without doing steroids haha.
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